I came across this movement of no masturbation and no porn. I've gone stretches of days holding out, especially if I knew I had an SP visit coming up to make my orgasm that much more explosive. But now I'm going to try to hold out for as long as I can to see if there are any benefits to it. I saw a short video on YouTube that said it can help with increasing creation of dopamine levels and testosterone, and give you more energy, and there fore these effects can reduce social anxiety, which I have a times and in certain situations.
I'm just wondering if anyone can attest to the No Fap movement, whether its worth the effort or if it is just a bunch of hype. Instead of waiting for a new years resolution, I started yesterday. I've gone a full day without porn and masturbating, and I'm sure I can hold out for more without too much trouble. I'm not in my 20s anymore so my sex drive isn't as high as those years. I'm also not currently dating anyone so I don't have a special lady to satisfy my needs that way. I'm going to delete all the porn on my cell phone right after this post.
Wish me luck! I'll report on my results coming up.
I'm just wondering if anyone can attest to the No Fap movement, whether its worth the effort or if it is just a bunch of hype. Instead of waiting for a new years resolution, I started yesterday. I've gone a full day without porn and masturbating, and I'm sure I can hold out for more without too much trouble. I'm not in my 20s anymore so my sex drive isn't as high as those years. I'm also not currently dating anyone so I don't have a special lady to satisfy my needs that way. I'm going to delete all the porn on my cell phone right after this post.
Wish me luck! I'll report on my results coming up.






