Ok, I am in great shape. I am blessed with a slim physique, and a toned body through exercise, and a kid free body. I am also very proportionate. I guess I have a models body, but not quite that slim.
My problem is this. I cannot gain weight for the life of me. I am about 10 pounds underweight, but when I went to my doctor he actually said "you're perfect!".
But I still want to put on some weight, and even if I eat crazy I cannot gain an ounce.
Any advice? I went on a fatty food binge for awhile, and guess what? Didn't gain anything.
I know I look fine the way I am but I would like to get my weight up to at least what is recommended for my frame.
My problem is this. I cannot gain weight for the life of me. I am about 10 pounds underweight, but when I went to my doctor he actually said "you're perfect!".
But I still want to put on some weight, and even if I eat crazy I cannot gain an ounce.
Any advice? I went on a fatty food binge for awhile, and guess what? Didn't gain anything.
I know I look fine the way I am but I would like to get my weight up to at least what is recommended for my frame.