px90

[exuberanttoki]

I was watching an ad about this px90 workout on tv. It is very interesting approach to get in shape, but I still have doubt. Has anyone tried this?

 

[booblover]

my co-worker is doing it right now and says that it isn't anything really special. he is in decent shape already but doesn't really think it matches all the hype from the commercial (he was in the later stages).

 

[exuberanttoki]

To me, exercise is easy, but diet can be challenging. Most food that I like is really bad for me. I fear this exercise program is all hype as mentioned above.

 

[kalel]

much like any other program out there it has it's merits. the thing it focuses on is becoming better conditioned. actually there are alot of workout programs now that work on higher reps and better conditioning, as opposed to just becoming muscular.

i tried the program in december. i abandoned it because i like the gym better. i was 9% bodyfat in teh winter, i'm at 6% right now, and my conditioning is already pretty good so i'll stick to what got me this far - my traditional workouts.