Mine's a tie between a big bowl of soggy bran flakes and a 2 packet bowl of Nature's Path Organic Flax Oatmeal, both washed down with a couple large mugs of strong coffee, followed by a brisk walk around my place. SWOOSH!
For Hitrack...What's your best shit-inducing remedy
- Thread starter The Lizard King
- Start date
Detox drinks from the herb stores,you are garunteed too lose 6lbs of waste in 48 hours...TRUST ME THEY WORK !!!
A healthy colon is your friend! 
To keep my bowels moving like westjet (regular and on time and nothing gets lost....vs. an air canada shitter when you never know when you'll lay pipe and you have no idea what the hell came out your arse) I follow a simple routine:
-daily flax oil supplement.....good for all sorts of things and helps to keep your pipes lubed up
-eat a fair bit of yogurt......usually every second morning and also try to stir in some berries and spelt flakes
Despite eating a good amount of meat and dairy (usually two good things to bind your bung) my crap comes out with ease......never have to grunt it out and risk busting an 0-ring or spray the bowl with runny and explosive scat
To keep my bowels moving like westjet (regular and on time and nothing gets lost....vs. an air canada shitter when you never know when you'll lay pipe and you have no idea what the hell came out your arse) I follow a simple routine:
-daily flax oil supplement.....good for all sorts of things and helps to keep your pipes lubed up
-eat a fair bit of yogurt......usually every second morning and also try to stir in some berries and spelt flakes
Despite eating a good amount of meat and dairy (usually two good things to bind your bung) my crap comes out with ease......never have to grunt it out and risk busting an 0-ring or spray the bowl with runny and explosive scat
coffee for sure. It's like ex-lax for me. There was a great Saturday Night Live skit years ago with Phil Hartman for "Super Colon Blow" , a cereal whose one bowl was equal to about 10,000 bowls of the next leading brand. Funny shit. Literally.
