First off, I had to look up "PUA Technique" and "MGTOW", and I regret doing so. Like, ewww. But that's just me.
The poll is missing a choice like:
7. This is a stupid poll, excuse me while I vomit.
8. I am the cash-accepting hoe you seek.
9. Focus on building out your social network and screw off with the PUA and MGTOW acronyms.
If a non-provider knows you are even asking or researching such stuff and taking it seriously, that has to be lesson number one of "things NOT to do".
As a starting point to build out your social network, figure out what you are good at first. Use that as a starting point with an objective of finding ways to combine that with members of the opposite sex.
So, if you like collecting stamps, go to meetup groups and see how that goes. Join Facebook groups and interact by text; always a good starting point. People check out your profile, so make that interesting. Check out their profile and see what interests you, echo and communicate that interest. Watch TV, comment on shows, social themes, post meme's that you like, do the odd facebook live video, film yourself petting some chickens or taking a dump on your neighbor's garden gnomes. Whatever floats your boat.
If you are a gun-collecting incel that chooses to whine about not having a girlfriend, that attracts a different sort of crowd, so that may well be your true calling in life. Go topple some statues.
If you realize that the cool hot chicks you are into just don't hand around stamp clubs, you may find yourself in a dilemma of deciding whether or not to fake being interested in cars just to get in close proximity to the hot female flesh you so desire. So, you either invest in hot cars, or pay girls directly to get their attention in 15-60 minute increments. Your choice.
Another thing you can do is join co-ed activities that are not conversation-based, but require partnering, such as martial arts, boxing, judo, chess, and so on. You can be in close proximity to others and learn that way without imposing on someone to "teach" you "the way". People deficient in verbal and "cool" body interaction may have strengths in other areas. Figure out where your strengths lie.
You can also volunteer for activities such as soup kitchens, community work, farms. You can get up front and close to individuals that have it far worse than you, this will give you some perspective as well as get the warm fuzzies you are doing some public good.
Learning what you need to get to where you want to get might take you years, since everything worth doing takes practice. Taking shortcuts can may come at a price that is not immediately evident. You never know, you may meet someone on the same path as you and then you'll have company.