I stopped watching news when I was 11 and it was much happier for it.
If itās important, I figured I would hear about it, and if it doesnāt directly know, or affect me or somebody that I know. And if thereās nothing I can do about it. Thereās no sense in me wasting energy feeling sad or depressed about something I canāt help in anyway.
Iād rather reserve that energy for something where I can make a difference.
I started watching news again in 2020, four days before lockdowns. And it was absolutely shocking to me that news no longer exists. It doesnāt matter if youāre looking at BBC, Al Jazeera or our main stream media. It was the most blatantly obvious shift to complete propaganda.
prior to being 11 news was kind of investigative journalism. It was raw facts and reporting, without relying on emotion and massive reactions to elicit a non-logical response from the public.
It was absolutely bizarre. And it still is.
I look at a variety of things from time to time, but will always go to the source if I want actual facts. I will watch the entire House of Commons meeting from start to finish. I will watch the entire debate from start to finish. I will call up dozens of people I know in an area I have a question about an ask them specifically what they have personally seen and witnessed, not what they have read, or heard.
We really donāt have news these days. Everything is propaganda. It doesnāt matter which side it is or what it is about. It is designed to be fear porn.
so Iām more succinct answer to the question would be that I was much happier when I wasnāt watching news at all.
from 2020 through 2023 of news from around the world. Did not make me happier. And it did not motivate me to do anything that actually created positive change. Probably the opposite, because I became consumed with things I couldnāt help or change or affect in a positive way whatsoever. And feeling powerless is generally not great for our overall well-being.