Power for Pooning

ironchefbabe

New member
Feb 5, 2005
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guys,

i know that this doesnt qualify for this section. but i just wanna give something back to the community of pooners...

try this recipe and i guarantee you'll have more power in your thrusts...:)

BEEF BARLEY STEW

2 tbs oil,preferably canola
-2 1/2 lb. beef chuck roast,trimmed of visible fat,cut into 1" pieces
-2 onions,halved and thinly sliced,about 2 cups
-6 cloves garlic,minced
-2 tsp rubbed droed sage
-1 1/2 tsp salt
-1/2 tsp pepper
-2 cans(14 1/2 oz each)beef broth
-2 sweet potatoes,peeled quartered lengthwise and cut crosswiese into 1' chunks
-1 cup uncooked barley

ENJOY!!!!
 
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