Health Nurse i have a problem with low sex drive. Im 34 great shape but really have no desire for sex, is there something out there that will get me more in the mood? Like theres no point taking Vigra if ur not in the mood to do it. Would you reccommend testerone shots? Has anyone tried them before?
Hi Deep Threat
One recent journal article I read said that 15% of men ages 18 to 59 suffer from low or no sexual desire.
Patti Britton has worked with low sexual desire in men for many years. The most common causes she has found are listed below. Many of these can lead to a shutdown of sexual desire if the concern is left unresolved.
Physical/physiological issues. A common cause can be a low range of testosterone. Also the side effects of certain drugs can cause problems as well as plain old physical exhaustion.
Psychological issues. Poor self-esteem; low sexual self-esteem; low feelings of sexual self-worth and feelings of not being adequate for themselves or as a lover to their partner.
Mental issues. Misunderstanding about what is a normal frequency of sexual desire; conflicts with partner in a relationship with mismatched sexual desire levels.
Emotional issues. Internal conflict about masculinity or self-image issues; external conflict in the primary sexual relationship, such as unresolved anger/resentments and also conflicts in a relationship unrelated to sex, such as issues concerning money, family, childrearing, power struggles etc...
Poor sexual performance problems. History of erectile failure; poor ejaculatory control; inability to please partner.
Body image issues. Caused by past negative judgments about his body.
Intimacy issues. Poor intimacy management skills or an ingrained tendency to avoid intimacy.
Exhaustion or stress, and anxiety. Feeling so worn-out or distracted, there is no energy for sex.
Sexual ignorance. Lacking information or awareness about sexual realities.
Given the above I would suggest that you make an appointment at your family doctor. Discuss the issue with them. Make sure they give you a full physical, check blood testosterone levels and that any drugs you may be using are not causing any side effects.
If all that checks out ok I would suggest that you try and see someone who specializes in this area. Here is a list of local sex counsellors/therapist.
Vancouver:
Danielle Duplassie
www.shanti-centre.com
David Mckenzie
http://www.davidmckenzie.ca/
Bianca Rucker
http://www.biancarucker.com/
Pega Ren
http://www.smartsextalk.com/
Marelize Swart
http://www.femalethoughts.com/
HN
www.healthnurse.wordpress.com
www.bccdc.ca
www.stiresource.com