There's a masculinity crisis out there. Men just don't know how to be men, and they aren't willing to put the work in because they are too confused, weak, and pathetic. They default to simp mode because if you're a nice doormat, girls have to appreciate you, right? The internet makes it all so much worse. This allows toxic women to get away with being terrible people. They can put down men and be femcels or misandrists and an army of simps will be there to back them up. There is no accountability. A 3/10 on a dating app gets worshipped like she's an 11/10, so she believes it and treats men like garbage. Look at Fetlife, it's full of overweight women with mental health problems who believe they are Goddesses because men simp for them all day long. These men don't respect themselves, so why should anyone respect them? I don't blame women for exploiting these losers.
The answer is not to bring women down, but to improve on yourself. Once you have that confidence, self worth, and realize it, you rise above all this, but you have to put the work in.