First Stationary Bike Class

[tom t runner]

I had my first indoor bike class at my gym and it was a great workout! I highly recommend it!

 

[tom t runner]

You had to attend a class to learn how to ride a stationary bike?

No, the instructor makes it fun. It's a workout class. The only cardio I really like doing is running so when theres a class to make another cardio workout fun, I usually take it.