Diet Update

[Number17]

I don’t know how many of us are health care professionals in this forum. I know I’m not. If you want more advice, I suggest you see a certified dietitian and/or personal trainer for help.

 

[Corym]

I don’t know how many of us are health care professionals in this forum. I know I’m not. If you want more advice, I suggest you see a certified dietitian and/or personal trainer for help.

At this point I am feeling great, best shape in my life, ABS are showing a bit which is encouraging

Point taken though!!!

Thanks for the reply,

Corym

 

[Real Sonny Burnett]

Keep up the hard work Corym.

 

[masterblaster]

I am probably boring the you know what of you guys but lost another .5lbs

I don’t know, how boring is hearing about someone losing 1/2 pound? Answer: Lots

 

[Uncled]

I don’t know, how boring is hearing about someone losing 1/2 pound? Answer: Lots

I lose 1/2 pound when I take a good dump.