Any recommendation for nice abs?

[talop77]

A man's got an ab fetish...

 

[golferjohn]

crunches, sit-ups, those side-to-side thingy's

 

[talop77]

Wouldn't weighted exercises work better than high rep exercises?

 

[Lady Companion]

No matter what you do for abs, you have to be really lean in the midsection in order for them to show.

I find dancing the best exercise for developing abs. It’s like thousands of standing crunches. Whenever you need to lift your leg, you’re actually contracting your core to initiate the movement, because legs move too slowly on their own.

 

[Kimura]

The statement , Abs are made in the Kitchen is 100% correct
You can work your core 10 hours a day but if you don’t control your intake you see nothing
Abs start to pop at 14% to 16% BF

 

[Gardener]

Lorence Vennes

 

[mistermetro]

Lorence Vennes

I'll second Lorence Vennes. What a killer body!

 

[talop77]

Thanks I'll look her up

 

[ExpCharlee]

Lorence and also Roselyn Mae who’s new in town and absolutely gorgeous.

 

[EduardoLam]

Kasey Nguyen. Super fit. Rock solid abs.

 

[talop77]

I'm keeping my eye on LL but haven't seen an ad recently

 

[TOAO]

Yes, I heard Kasey Nguyen was shredded and ripped.