Raiding the Fridge....

[Ironhead]

Okay, so at 3am I woke up hungry. So I scrambled to my fridge and found something to eat. Then went back to bed.

My question being. Has this happened to you? I really don't know what triggered it.
Worry,guilt or stress? Who knows.

It was the first time I can remember it happening to me.

I must be thinking about something. Maybe my last non-visit with a certain SP has me all shook up.(that is another story).

 

[Guardian Angel]

Carb Cravings

Yes this happens to me. Usually during the day, but at night I crave sweet so I go for Coke or juice or something. In the day it is liquid and food I keep going for.

I have read some stuff on Carbs and there is mention where the body (because of our eating habits) can get cravings. Normally the reaction is described as the feeling you need to keep eating even though you have already eaten. It is assocaited with our carb intake apparently and the body can become addicted in a sense and keeps telling your brain you are hungry.
Go Figure?

G.A.