Hello, I woke up this morning to 10 emails... Asking how my weight loss/new year's resolutions were goin' Well my darlin' email pals!! I would like to say that so far... SUCCESSFULLY!! I have lost 14 pounds... How do I do it? Did it? Well let's see... Rule of thumb??? If it has a DRIVE-THRU??? DON'T go there hahahahaha In any circumstance... Hardest one to combat... mmmmmmmmm... Otherwise... Everytime my phone rings for an enquiry... After the call, I get onto my stationary bike & do 5 km. In a given day That is MANY km.'s!!! While I am on the stationary bike... I read... The current book that I am reading? Is... "A Question of Character - A Life of John F. Kennedy" I have always been a "voyeur" of the Kennedys... Especially JFK jr... For so much, they gave so much BACK... My other fitness of choice? Per day? Is I do 80 minutes STRAIGHT run/walk... On my treadmill... The first day I did that? Sweat was rollin' off my back... Oh and other workouts that I do? LOL! Is naked workouts **giggle** With one of the Perb's here... I can hear him "grunting" now hahahaha DON'T SAY MY NICKNAME hahahhaa I won't **giggle** My diet has changed drastically... Instead of a morning java I grabba a shot of green tea... So that is my ramble for today... Thanks!! For the positive emails of encouragement...!!! Hmmmmm, I think this posting is worhty of 10 km. **SMILE** Carlotta
