45minutes non-stop(?) ….wow … that’s a lot of pounding.
VMan,
Not really. 1 hour and 45 minutes non-stop is alot of pounding! Work the cardio brother and you can go all night, remember your youth? For me, it's mid forties (age that is) and working the cardio 3-4 times a week. You stay young that way and the ladies like it too.